Fighting Lyons Taekwondo Health and Fitness Centre Fighting Lyons Taekwondo Health and Fitness Centre
Home - About us - Contact us
70a Keilor Rd. Essendon
(Cnr. Service St.)
                    03 9374 2440         
taekwondo gymnastics boxing instructors timetable events gallery

It is a combination of trampolining, tumbling, back flips, somersaults, cheerleading and gymnastics all mixed together.


Flip4Fun is a place you can come to learn these amazing tricks in a safe environment with professional supervision.

Learn all of the latest tricks seen on TV and be the centre of attention.
It's safe, it's fun and it's for everyone, from the kids who have fun jumping on mum and dads bed to the adults who want to live their childhood dream and learn a cartwheel!


There is plenty of safe equipment to play on and the professional help is there for those who want to take it a little more seriously.

 

Acrobatics is the latest craze!

Acrobatics is fantastic because it keeps you fit while you are having fun, it teaches you all the fitness components from strength, flexibility, agility, power, speed, and co-ordination to keep you fit and healthy without even realising you are working out.
From beginners to advance there is a place for everyone at Flip4Fun Acrobatics.

 

 

 

 


 

 

 

These classes are for -2 years ( parent assisted ), +2 years ( non-parent assisted ) to learn balance and flexibility, amongst other skills, in a game orientated class which is fun and potentially very helpful to your child’s development. Children are in a fully supervised class that runs for 45 minutes with loads of equipment which makes each class different and challenging.

 

 


 

Acrobatic Gymnastics combines individual, women’s pairs, men’s pairs, mixed pairs, women’s trio or men’s fours who perform on a 12X12 meter sprung floor and combine dance, tumbling, jumps, and amazing partner work.

 

 

 

 

Our stretch and flex class is a low impact class where anyone from advance to beginner can come to improve their overall body flexibility. Individuals can take it at their own pace and push them selves to their own limits in a professional conducted class which will teach you stretches for the whole body that will improve your overall quality of life, in a relaxed style that will also tone and elongate the body.

 

Trampolining is a class for students of all ages where they are able to use our Olympic size trampoline to learn a wide range of skills! Students are able to learn how to execute skills safely, and with correct technique. Classes also involve the use of our massive foam pit, double mini trampoline, tumble strip and spring board!

 

 

Cheerleading is one of Australia’s fastest growing sports. Flip4Fun offers both a recreational and competitive “cheer” squad. Cheerleading  is fun, challenging and combines dance tumbling, stunting, and pyramids all in one. Children as young as 5  to adults of all ages can join this team sport which builds great team spirit!   

 

 

 
Copyright © Fighting Lyons. All Rights Reserved. TaekwondoAcrobatics - Boxing - Instructors - Time table - Events - Gallery