Boxing & Fitness

About Boxing & Fitness

Fighting Lyons Boxing program caters for all levels of student, whether they are beginners or advanced. We offer a non contact technical boxing class for children aged 7-12 that teaches kids confidence, discipline and builds fitness. Our adult class is aged 13+ upwards and both levels are run Monday through to Thursday.

We also run a Boxing cardio class for the people who are more focused on improving their fitness, rather than technical boxing.

We also offer High Intensity Integrated Training (HIIT) classes throughout the week for those who want an intensive, fat burning, class.

Check out all our classes on out Timetable page or view our live timetable on the Momence booking app.