Boxing & Fitness

Fighting Lyons Boxing program caters for all levels of student, whether they are beginners or advanced. We offer a non contact technical boxing class for children aged 6-12 that teaches kids confidence, discipline and builds fitness. Our adult class is aged 13 upwards and both levels are run Monday through to Thursday. On Friday evenings Fighting Lyons offers a casual open mat sparring session for beginners to advanced which allows for more controlled body contact which is overseen by our Professional Boxing coaches. We also run a Boxing cardio class for the people who are more focused on improving their fitness, rather than technical boxing.

Our Boxing instructors include amateur and professional fighters..

If you’re interested in trialling our Boxing classes for FREE, get in contact with us through our ‘contact us‘ page.